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Nutrition Information for: Breaded brains, Puerto Rican style (Sesos rebosados)

Calorie Count: 305.71

All Foods > Meat (Beef, Pork, Misc) >

Breaded brains, Puerto Rican style (Sesos rebosados)
Serving:    
Nutrition Facts
 
Amount Per 1 serving (2 fritters, 3-1/2" x 2-1/2" x 1/2")
Calories 305.71
Calories from Fat 170.26
 
% Daily Value *

Total Fat 18.92g 29%

    Saturated Fat 4.05g 20%

    Polyunsaturated Fat 6.32g  

    Monounsaturated Fat 4.26g  

Cholesterol 1492.1mg 497%

Sodium 396.26mg 17%

Potassium 338.38mg 10%

Total Carbohydrate 20.33g 7%

    Dietary Fiber 0.643g 3%

Protein 12.7g 25%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 20 %

Calcium 7 %     Iron 16 %

Vitamin D 5 %     Vitamin E 7 %

Thiamin 12 %     Riboflavin 20 %

Niacin 23 %     Folate 7 %

Vitamin B-6 8 %     Vitamin B-12 131 %

Phosphorus 27 %     Magnesium 5 %

Zinc 10 %     Copper 11 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Breaded brains, Puerto Rican style (Sesos rebosados)
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Breaded brains, Puerto Rican style (Sesos rebosados)
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Beef, variety meats and by-products, brain, raw 420 grams ORGAN MEATS(NOTLIVER) FRIED
Milk, fluid, 3.25% milkfat 219.6 grams MILK,HEATED APPROX 10MIN
Salt, table 3.6 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 112.5 grams FLOUR/MEAL,SAUTEED
Oil, vegetable corn, salad or cooking 42 grams No Processing