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Nutrition Information for: Bologna, pork

Calorie Count: 340.86

All Foods > Meat (Beef, Pork, Misc) >

Bologna, pork
Serving:    
Nutrition Facts
 
Amount Per 1 cup, pieces
Calories 340.86
Calories from Fat 246.79
 
% Daily Value *

Total Fat 27.42g 42%

    Saturated Fat 9.49g 47%

    Polyunsaturated Fat 2.93g  

    Monounsaturated Fat 13.5g  

Cholesterol 81.42mg 27%

Sodium 1633.9mg 68%

Potassium 387.78mg 11%

Total Carbohydrate 1.01g 0%

    Dietary Fiber 0g 0%

Protein 21.11g 42%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 2 %     Iron 6 %

Vitamin D 19 %     Vitamin E 1 %

Thiamin 36 %     Riboflavin 11 %

Niacin 27 %     Folate 2 %

Vitamin B-6 19 %     Vitamin B-12 21 %

Phosphorus 19 %     Magnesium 5 %

Zinc 19 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Bologna, pork
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Bologna, pork
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.