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Nutrition Information for: Bologna, chicken, beef, and pork

Calorie Count: 78.64

All Foods > Meat (Beef, Pork, Misc) >

Bologna, chicken, beef, and pork
Serving:    
Nutrition Facts
 
Amount Per 1 medium slice (1 oz)
Calories 78.64
Calories from Fat 61.12
 
% Daily Value *

Total Fat 6.79g 10%

    Saturated Fat 2.51g 13%

    Polyunsaturated Fat 0.857g  

    Monounsaturated Fat 2.99g  

Cholesterol 19.71mg 7%

Sodium 275.7mg 11%

Potassium 52.81mg 2%

Total Carbohydrate 0.621g 0%

    Dietary Fiber 0g 0%

Protein 3.5g 7%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 1 %     Iron 2 %

Vitamin D 2 %     Vitamin E 0 %

Thiamin 2 %     Riboflavin 2 %

Niacin 4 %     Folate 0 %

Vitamin B-6 3 %     Vitamin B-12 5 %

Phosphorus 3 %     Magnesium 1 %

Zinc 4 %     Copper 1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Bologna, chicken, beef, and pork
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Bologna, chicken, beef, and pork
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Bologna, turkey 9.36 grams No Processing
Bologna, beef and pork 18.99 grams No Processing