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Nutrition Information for: Bologna and cheese sandwich, with spread
Calorie Count: 349.62
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 sandwich
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Calories 349.62
Calories from Fat 184.22
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% Daily Value
*
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Total Fat 20.47g
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31%
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Saturated Fat 8.41g
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42%
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Polyunsaturated Fat 2.87g
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Monounsaturated Fat 7.95g
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Cholesterol 34.71mg
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12%
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Sodium 939.59mg
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39%
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Potassium 185.23mg
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5%
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Total Carbohydrate 27.81g
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9%
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Dietary Fiber 1.17g
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5%
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Protein 13g
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26%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
0 % |
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| Calcium |
22 % |
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Iron |
12 % |
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| Vitamin D |
3 % |
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Vitamin E |
2 % |
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| Thiamin |
15 % |
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Riboflavin |
17 % |
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| Niacin |
14 % |
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Folate |
13 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
11 % |
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| Phosphorus |
21 % |
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Magnesium |
6 % |
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| Zinc |
11 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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