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Nutrition Information for: Beef with cream or white sauce (mixture)
Calorie Count: 366.34
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 366.34
Calories from Fat 200.37
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% Daily Value
*
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Total Fat 22.26g
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34%
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Saturated Fat 6.38g
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32%
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Polyunsaturated Fat 4.4g
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Monounsaturated Fat 9.74g
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Cholesterol 67.6mg
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23%
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Sodium 670.59mg
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28%
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Potassium 583.56mg
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17%
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Total Carbohydrate 15.21g
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5%
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Dietary Fiber 0.284g
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1%
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Protein 25.36g
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51%
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Alcohol 0g
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| Vitamin A |
18 % |
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Vitamin C |
2 % |
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| Calcium |
20 % |
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Iron |
17 % |
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| Vitamin D |
16 % |
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Vitamin E |
5 % |
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| Thiamin |
9 % |
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Riboflavin |
25 % |
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| Niacin |
18 % |
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Folate |
6 % |
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| Vitamin B-6 |
13 % |
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Vitamin B-12 |
43 % |
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| Phosphorus |
35 % |
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Magnesium |
11 % |
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| Zinc |
29 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, raw |
1075.2 |
grams |
BEEF,SLICES,SIMMERED,W/DRIPPIN |
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Margarine, regular, stick, composite, 80% fat |
216.58 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
120 |
grams |
FLOUR/MEAL,BOILED,STEAMED |
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Salt, table |
11.52 |
grams |
No Processing |
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Spices, pepper, black |
0.671 |
grams |
No Processing |
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Milk, NFS |
1873.9 |
grams |
MILK,HEATED APPROX 10MIN |
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