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Nutrition Information for: Beef with barbecue sauce (mixture)
Calorie Count: 457.24
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 457.24
Calories from Fat 187.94
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% Daily Value
*
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Total Fat 20.88g
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32%
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Saturated Fat 7.94g
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40%
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Polyunsaturated Fat 1.06g
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Monounsaturated Fat 8.97g
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Cholesterol 160.46mg
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53%
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Sodium 632.25mg
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26%
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Potassium 912.61mg
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26%
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Total Carbohydrate 7.66g
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3%
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Dietary Fiber 0.719g
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3%
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Protein 55.59g
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111%
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Alcohol 0g
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| Vitamin A |
10 % |
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Vitamin C |
7 % |
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| Calcium |
4 % |
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Iron |
36 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
8 % |
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Riboflavin |
20 % |
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| Niacin |
41 % |
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Folate |
4 % |
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| Vitamin B-6 |
31 % |
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Vitamin B-12 |
113 % |
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| Phosphorus |
46 % |
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Magnesium |
15 % |
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| Zinc |
85 % |
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Copper |
15 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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