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Nutrition Information for: Beef wellington

Calorie Count: 354.36

All Foods > Meat (Beef, Pork, Misc) >

Beef wellington
Serving:    
Nutrition Facts
 
Amount Per 1 slice
Calories 354.36
Calories from Fat 201.45
 
% Daily Value *

Total Fat 22.38g 34%

    Saturated Fat 6.89g 34%

    Polyunsaturated Fat 3.26g  

    Monounsaturated Fat 9.43g  

Cholesterol 94.19mg 31%

Sodium 215.66mg 9%

Potassium 360.24mg 10%

Total Carbohydrate 11.75g 4%

    Dietary Fiber 0.455g 2%

Protein 25.03g 50%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 1 %

Calcium 1 %     Iron 24 %

Vitamin D 1 %     Vitamin E 3 %

Thiamin 9 %     Riboflavin 21 %

Niacin 21 %     Folate 9 %

Vitamin B-6 17 %     Vitamin B-12 44 %

Phosphorus 22 %     Magnesium 7 %

Zinc 30 %     Copper 9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beef wellington
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beef wellington
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 1631.1 grams No Processing
Mushrooms, raw 81.2 grams VEG,OTHER,FRIED
Onions, raw 11.6 grams VEG,ROOTS,ETC,SAUTEED
Margarine, regular, stick, composite, 80% fat 16.36 grams No Processing
Oil, olive, salad or cooking 15.66 grams No Processing
Parsley, raw 1.47 grams No Processing
Pate, chicken liver, canned 120.64 grams LIVER,SIMMERED,W/DRIPPINGS
Wheat flour, white, all-purpose, enriched, bleached 290 grams FLOUR/MEAL,BAKED
Shortening, household, composite 148.62 grams No Processing
Water, municipal 68.73 grams No Processing
Salt, table 6.96 grams No Processing