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Nutrition Information for: Beef vegetable soup with noodles, stew type, chunky style
Calorie Count: 181.85
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 181.85 Calories from Fat 45.11
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% Daily Value
*
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Total Fat 5.01g
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8%
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Saturated Fat 2.41g
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12%
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Polyunsaturated Fat 0.275g
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Monounsaturated Fat 2.05g
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Cholesterol 19.38mg
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6%
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Sodium 801.05mg
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33%
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Potassium 315.32mg
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9%
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Total Carbohydrate 22.64g
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8%
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Dietary Fiber 1.53g
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6%
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Protein 11.71g
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23%
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Alcohol 0g
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| Vitamin A |
48 % |
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Vitamin C |
11 % |
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| Calcium |
3 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
4 % |
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Riboflavin |
8 % |
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| Niacin |
14 % |
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Folate |
6 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
10 % |
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| Phosphorus |
12 % |
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Magnesium |
2 % |
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| Zinc |
17 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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