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Nutrition Information for: Beef vegetable soup with noodles, stew type, chunky style

Calorie Count: 181.85

All Foods > Meat (Beef, Pork, Misc) >

Beef vegetable soup with noodles, stew type, chunky style
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 181.85
Calories from Fat 45.11
 
% Daily Value *

Total Fat 5.01g 8%

    Saturated Fat 2.41g 12%

    Polyunsaturated Fat 0.275g  

    Monounsaturated Fat 2.05g  

Cholesterol 19.38mg 6%

Sodium 801.05mg 33%

Potassium 315.32mg 9%

Total Carbohydrate 22.64g 8%

    Dietary Fiber 1.53g 6%

Protein 11.71g 23%

Alcohol 0g  
 
Vitamin A 48 %     Vitamin C 11 %

Calcium 3 %     Iron 14 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 4 %     Riboflavin 8 %

Niacin 14 %     Folate 6 %

Vitamin B-6 6 %     Vitamin B-12 10 %

Phosphorus 12 %     Magnesium 2 %

Zinc 17 %     Copper 12 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beef vegetable soup with noodles, stew type, chunky style
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beef vegetable soup with noodles, stew type, chunky style
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Soup, beef, canned, chunky, ready-to-serve 576 grams No Processing
Noodles, egg, cooked, enriched 48 grams PASTA,REHEATED