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Nutrition Information for: Beef stroganoff with noodles
Calorie Count: 342.53
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 342.53
Calories from Fat 172.35
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% Daily Value
*
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Total Fat 19.15g
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29%
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Saturated Fat 7.37g
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37%
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Polyunsaturated Fat 4.47g
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Monounsaturated Fat 5.62g
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Cholesterol 73.64mg
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25%
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Sodium 817.8mg
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34%
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Potassium 392.54mg
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11%
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Total Carbohydrate 22.58g
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8%
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Dietary Fiber 1.51g
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6%
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Protein 19.7g
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39%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
2 % |
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| Calcium |
7 % |
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Iron |
18 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
11 % |
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Riboflavin |
15 % |
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| Niacin |
19 % |
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Folate |
12 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
30 % |
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| Phosphorus |
24 % |
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Magnesium |
9 % |
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| Zinc |
24 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, raw |
1161.2 |
grams |
BEEF,SLICES,BRWN,SIMMER,W/DRIP |
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Onions, raw |
204.8 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Vegetable oil, NFS |
69.76 |
grams |
No Processing |
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Soup, cream of mushroom, canned, condensed, commercial |
780.8 |
grams |
VEG,OTHER,BLD,WATER USED |
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Mushrooms, canned, drained solids |
336.64 |
grams |
VEG,OTHER,REHEATED |
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Cream, sour, cultured |
588.8 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
80 |
grams |
FLOUR/MEAL,BOILED,STEAMED |
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Water, municipal |
606.72 |
grams |
No Processing |
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Noodles, egg, cooked, enriched |
819.2 |
grams |
PASTA,REHEATED |
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Salt, table |
15.36 |
grams |
No Processing |
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Spices, pepper, black |
1.34 |
grams |
No Processing |
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