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Nutrition Information for: Chili beef soup, chunky style
Calorie Count: 191.01
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 191.01 Calories from Fat 64.3
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% Daily Value
*
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Total Fat 7.14g
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11%
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Saturated Fat 2.74g
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14%
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Polyunsaturated Fat 0.459g
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Monounsaturated Fat 2.98g
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Cholesterol 31.25mg
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10%
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Sodium 777.88mg
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32%
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Potassium 485.53mg
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14%
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Total Carbohydrate 15.82g
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5%
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Dietary Fiber 4.49g
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18%
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Protein 15.84g
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32%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
12 % |
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| Calcium |
3 % |
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Iron |
16 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
7 % |
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Riboflavin |
9 % |
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| Niacin |
16 % |
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Folate |
21 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
15 % |
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| Phosphorus |
16 % |
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Magnesium |
10 % |
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| Zinc |
18 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Soup, beef broth or bouillon canned, ready-to-serve |
1728 |
grams |
No Processing |
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Beans, kidney, red, mature seeds, cooked, boiled, without salt |
849.6 |
grams |
No Processing |
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Tomatoes, red, ripe, cooked, boiled, without salt |
432 |
grams |
No Processing |
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Beef, ground, extra lean, cooked, broiled, medium |
544.32 |
grams |
No Processing |
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Cornstarch |
19.2 |
grams |
No Processing |
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Salt, table |
14.4 |
grams |
No Processing |
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Beef, retail cuts, separable fat, cooked |
12 |
grams |
No Processing |
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