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Nutrition Information for: Beef barbecue submarine sandwich, on bun

Calorie Count: 421.29

All Foods > Meat (Beef, Pork, Misc) >

Beef barbecue submarine sandwich, on bun
Serving:    
Nutrition Facts
 
Amount Per 1 sandwich
Calories 421.29
Calories from Fat 117.26
 
% Daily Value *

Total Fat 13.03g 20%

    Saturated Fat 4.38g 22%

    Polyunsaturated Fat 2.42g  

    Monounsaturated Fat 4.54g  

Cholesterol 69.55mg 23%

Sodium 710.9mg 30%

Potassium 505.53mg 14%

Total Carbohydrate 42.56g 14%

    Dietary Fiber 2.42g 10%

Protein 30.73g 61%

Alcohol 0g  
 
Vitamin A 4 %     Vitamin C 3 %

Calcium 12 %     Iron 29 %

Vitamin D 0 %     Vitamin E 4 %

Thiamin 22 %     Riboflavin 21 %

Niacin 33 %     Folate 20 %

Vitamin B-6 15 %     Vitamin B-12 50 %

Phosphorus 27 %     Magnesium 11 %

Zinc 40 %     Copper 11 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beef barbecue submarine sandwich, on bun
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beef barbecue submarine sandwich, on bun
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Roll, hoagie, submarine 259.2 grams No Processing
Beef with barbecue sauce (mixture) 378.72 grams No Processing