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Nutrition Information for: Beef, roast, canned
Calorie Count: 300.16
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, diced
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Calories 300.16
Calories from Fat 156.78
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% Daily Value
*
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Total Fat 17.42g
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27%
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Saturated Fat 6.84g
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34%
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Polyunsaturated Fat 0.572g
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Monounsaturated Fat 7.49g
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Cholesterol 107.2mg
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36%
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Sodium 80.4mg
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3%
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Potassium 347.06mg
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10%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 33.5g
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67%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
19 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
15 % |
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| Niacin |
28 % |
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Folate |
3 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
53 % |
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| Phosphorus |
16 % |
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Magnesium |
8 % |
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| Zinc |
54 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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