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Nutrition Information for: Beef, oxtails, cooked

Calorie Count: 350.95

All Foods > Meat (Beef, Pork, Misc) >

Beef, oxtails, cooked
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 350.95
Calories from Fat 172.94
 
% Daily Value *

Total Fat 19.22g 30%

    Saturated Fat 7.45g 37%

    Polyunsaturated Fat 0.627g  

    Monounsaturated Fat 8.29g  

Cholesterol 141.45mg 47%

Sodium 311.96mg 13%

Potassium 350.99mg 10%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 41.45g 83%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 2 %     Iron 27 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 5 %     Riboflavin 19 %

Niacin 18 %     Folate 2 %

Vitamin B-6 19 %     Vitamin B-12 55 %

Phosphorus 31 %     Magnesium 8 %

Zinc 91 %     Copper 10 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beef, oxtails, cooked
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beef, oxtails, cooked
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 134 grams No Processing
Salt, table 0.563 grams No Processing