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Nutrition Information for: Beef, neck bones, cooked

Calorie Count: 441.17

All Foods > Meat (Beef, Pork, Misc) >

Beef, neck bones, cooked
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 441.17
Calories from Fat 284.76
 
% Daily Value *

Total Fat 31.64g 49%

    Saturated Fat 12.46g 62%

    Polyunsaturated Fat 1.21g  

    Monounsaturated Fat 13.57g  

Cholesterol 131.55mg 44%

Sodium 512.36mg 21%

Potassium 326.98mg 9%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 36.45g 73%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 1 %     Iron 23 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 5 %     Riboflavin 16 %

Niacin 21 %     Folate 3 %

Vitamin B-6 19 %     Vitamin B-12 65 %

Phosphorus 29 %     Magnesium 6 %

Zinc 61 %     Copper 9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beef, neck bones, cooked
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beef, neck bones, cooked
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 134 grams No Processing
Salt, table 1.13 grams No Processing