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Nutrition Information for: Beef jerky
Calorie Count: 369
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, pieces
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Calories 369
Calories from Fat 207.36
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% Daily Value
*
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Total Fat 23.04g
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35%
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Saturated Fat 9.77g
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49%
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Polyunsaturated Fat 0.91g
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Monounsaturated Fat 10.17g
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Cholesterol 43.2mg
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14%
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Sodium 1991.7mg
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83%
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Potassium 537.3mg
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15%
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Total Carbohydrate 9.9g
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3%
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Dietary Fiber 1.62g
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6%
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Protein 29.88g
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60%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
27 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
7 % |
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Riboflavin |
6 % |
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| Niacin |
8 % |
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Folate |
30 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
15 % |
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| Phosphorus |
37 % |
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Magnesium |
11 % |
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| Zinc |
49 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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