|
|
|
Nutrition Information for: Ground beef with textured vegetable protein, cooked
Calorie Count: 317.86
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, cooked
|
Calories 317.86
Calories from Fat 185.81
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 20.65g
|
32%
|
|
| |
Saturated Fat 7.59g
|
38%
|
|
| |
Polyunsaturated Fat 1.84g
|
|
|
| |
Monounsaturated Fat 8.61g
|
|
|
|
Cholesterol 85.43mg
|
28%
|
|
|
Sodium 528.97mg
|
22%
|
|
|
Potassium 337.12mg
|
10%
|
|
|
Total Carbohydrate 1.97g
|
1%
|
|
| |
Dietary Fiber 1.13g
|
5%
|
|
|
Protein 29.18g
|
58%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
2 % |
|
Iron |
15 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
13 % |
|
Riboflavin |
18 % |
|
| Niacin |
38 % |
|
Folate |
7 % |
|
| Vitamin B-6 |
28 % |
|
Vitamin B-12 |
51 % |
|
| Phosphorus |
24 % |
|
Magnesium |
6 % |
|
| Zinc |
37 % |
|
Copper |
12 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
