|
|
|
Nutrition Information for: Ground beef, regular, cooked
Calorie Count: 352.51
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, cooked
|
Calories 352.51
Calories from Fat 227.13
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 25.24g
|
39%
|
|
| |
Saturated Fat 9.92g
|
50%
|
|
| |
Polyunsaturated Fat 0.939g
|
|
|
| |
Monounsaturated Fat 11.05g
|
|
|
|
Cholesterol 109.78mg
|
37%
|
|
|
Sodium 498.35mg
|
21%
|
|
|
Potassium 356.25mg
|
10%
|
|
|
Total Carbohydrate 0g
|
0%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 29.36g
|
59%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
1 % |
|
Iron |
17 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
2 % |
|
Riboflavin |
12 % |
|
| Niacin |
35 % |
|
Folate |
3 % |
|
| Vitamin B-6 |
16 % |
|
Vitamin B-12 |
60 % |
|
| Phosphorus |
21 % |
|
Magnesium |
6 % |
|
| Zinc |
42 % |
|
Copper |
5 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
