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Nutrition Information for: Ground beef or patty, breaded, cooked
Calorie Count: 95.92
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 oz, cooked
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Calories 95.92 Calories from Fat 59.19
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% Daily Value
*
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Total Fat 6.58g
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10%
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Saturated Fat 1.76g
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9%
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Polyunsaturated Fat 1.7g
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Monounsaturated Fat 2.51g
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Cholesterol 14.74mg
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5%
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Sodium 172.3mg
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7%
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Potassium 64.87mg
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2%
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Total Carbohydrate 4.21g
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1%
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Dietary Fiber 0.135g
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1%
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Protein 4.73g
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9%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
2 % |
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Riboflavin |
3 % |
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| Niacin |
6 % |
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Folate |
1 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
8 % |
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| Phosphorus |
4 % |
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Magnesium |
2 % |
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| Zinc |
6 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, regular, cooked, broiled, medium |
16.27 |
grams |
No Processing |
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Bread crumbs, dry, grated, plain |
5.6 |
grams |
FLOUR/MEAL,BAKED |
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Vegetable oil, NFS |
2.88 |
grams |
No Processing |
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Milk, nonfat, fluid, with added vitamin A (fat free or skim) |
2.88 |
grams |
No Processing |
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Salt, table |
0.28 |
grams |
No Processing |
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