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Nutrition Information for: Ground beef or patty, cooked, NS as to regular, lean, or extra lean
Calorie Count: 335.82
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 335.82 Calories from Fat 207.35
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% Daily Value
*
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Total Fat 23.04g
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35%
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Saturated Fat 9.05g
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45%
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Polyunsaturated Fat 0.859g
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Monounsaturated Fat 10.09g
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Cholesterol 106.78mg
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36%
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Sodium 492.09mg
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21%
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Potassium 366.05mg
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10%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 30.02g
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60%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
16 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
13 % |
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| Niacin |
33 % |
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Folate |
3 % |
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| Vitamin B-6 |
16 % |
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Vitamin B-12 |
52 % |
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| Phosphorus |
20 % |
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Magnesium |
6 % |
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| Zinc |
43 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, regular, cooked, broiled, medium |
50.06 |
grams |
No Processing |
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Beef, ground, lean, cooked, broiled, medium |
45.26 |
grams |
No Processing |
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Beef, ground, extra lean, cooked, broiled, medium |
27.67 |
grams |
No Processing |
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Salt, table |
1.03 |
grams |
No Processing |
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