|
|
|
Nutrition Information for: Ground beef, meatballs, meat only, cooked, NS as to regular, lean, or extra lean
Calorie Count: 402
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 402
Calories from Fat 230.91
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 25.66g
|
39%
|
|
| |
Saturated Fat 10.08g
|
50%
|
|
| |
Polyunsaturated Fat 0.961g
|
|
|
| |
Monounsaturated Fat 11.23g
|
|
|
|
Cholesterol 143.59mg
|
48%
|
|
|
Sodium 592.08mg
|
25%
|
|
|
Potassium 492.11mg
|
14%
|
|
|
Total Carbohydrate 0g
|
0%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 39.81g
|
80%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
2 % |
|
Iron |
21 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
4 % |
|
Riboflavin |
18 % |
|
| Niacin |
44 % |
|
Folate |
4 % |
|
| Vitamin B-6 |
22 % |
|
Vitamin B-12 |
69 % |
|
| Phosphorus |
27 % |
|
Magnesium |
8 % |
|
| Zinc |
58 % |
|
Copper |
6 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Beef, ground, regular, cooked, broiled, well done |
58.61 |
grams |
No Processing |
|
Beef, ground, lean, cooked, broiled, well done |
52.99 |
grams |
No Processing |
|
Beef, ground, extra lean, cooked, broiled, well done |
32.4 |
grams |
No Processing |
|
Salt, table |
1.21 |
grams |
No Processing |
|
|
|
|
