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Nutrition Information for: Beef, dried, chipped, uncooked
Calorie Count: 199.65
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 199.65 Calories from Fat 42.47
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% Daily Value
*
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Total Fat 4.72g
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7%
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Saturated Fat 1.92g
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10%
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Polyunsaturated Fat 0.242g
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Monounsaturated Fat 1.95g
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Cholesterol 52.03mg
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17%
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Sodium 4199.9mg
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175%
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Potassium 537.24mg
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15%
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Total Carbohydrate 1.89g
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1%
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Dietary Fiber 0g
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0%
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Protein 35.21g
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70%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
30 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
5 % |
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Riboflavin |
12 % |
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| Niacin |
33 % |
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Folate |
3 % |
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| Vitamin B-6 |
21 % |
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Vitamin B-12 |
54 % |
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| Phosphorus |
21 % |
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Magnesium |
10 % |
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| Zinc |
42 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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