|
|
|
Nutrition Information for: Beef, cow head, cooked
Calorie Count: 383.08
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, cooked, diced
|
Calories 383.08
Calories from Fat 230.64
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 25.63g
|
39%
|
|
| |
Saturated Fat 10.13g
|
51%
|
|
| |
Polyunsaturated Fat 0.929g
|
|
|
| |
Monounsaturated Fat 10.95g
|
|
|
|
Cholesterol 116.68mg
|
39%
|
|
|
Sodium 299.95mg
|
12%
|
|
|
Potassium 425.18mg
|
12%
|
|
|
Total Carbohydrate 0g
|
0%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 35.65g
|
71%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
1 % |
|
Iron |
20 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
5 % |
|
Riboflavin |
14 % |
|
| Niacin |
24 % |
|
Folate |
2 % |
|
| Vitamin B-6 |
22 % |
|
Vitamin B-12 |
55 % |
|
| Phosphorus |
28 % |
|
Magnesium |
8 % |
|
| Zinc |
53 % |
|
Copper |
7 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked |
75.04 |
grams |
No Processing |
|
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked |
58.96 |
grams |
No Processing |
|
Salt, table |
0.563 |
grams |
No Processing |
|
|
|
|
