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Nutrition Information for: Bacon and egg sandwich
Calorie Count: 392.89
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 sandwich
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Calories 392.89 Calories from Fat 196.35
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% Daily Value
*
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Total Fat 21.82g
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34%
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Saturated Fat 6.61g
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33%
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Polyunsaturated Fat 4.12g
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Monounsaturated Fat 8.72g
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Cholesterol 417.89mg
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139%
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Sodium 780.94mg
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33%
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Potassium 276.71mg
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8%
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Total Carbohydrate 27.02g
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9%
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Dietary Fiber 1.13g
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5%
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Protein 20.53g
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41%
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Alcohol 0g
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| Vitamin A |
16 % |
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Vitamin C |
0 % |
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| Calcium |
14 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
19 % |
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Riboflavin |
35 % |
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| Niacin |
15 % |
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Folate |
21 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
19 % |
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| Phosphorus |
28 % |
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Magnesium |
7 % |
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| Zinc |
12 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Bread, white, commercially prepared (includes soft bread crumbs) |
92.04 |
grams |
No Processing |
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Egg, whole, cooked, scrambled |
215.94 |
grams |
No Processing |
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Pork, cured, bacon, cooked, broiled, pan-fried or roasted |
22.43 |
grams |
No Processing |
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