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Nutrition Information for: Bacon and egg sandwich

Calorie Count: 392.89

All Foods > Meat (Beef, Pork, Misc) >

Bacon and egg sandwich
Serving:    
Nutrition Facts
 
Amount Per 1 sandwich
Calories 392.89
Calories from Fat 196.35
 
% Daily Value *

Total Fat 21.82g 34%

    Saturated Fat 6.61g 33%

    Polyunsaturated Fat 4.12g  

    Monounsaturated Fat 8.72g  

Cholesterol 417.89mg 139%

Sodium 780.94mg 33%

Potassium 276.71mg 8%

Total Carbohydrate 27.02g 9%

    Dietary Fiber 1.13g 5%

Protein 20.53g 41%

Alcohol 0g  
 
Vitamin A 16 %     Vitamin C 0 %

Calcium 14 %     Iron 17 %

Vitamin D 0 %     Vitamin E 4 %

Thiamin 19 %     Riboflavin 35 %

Niacin 15 %     Folate 21 %

Vitamin B-6 10 %     Vitamin B-12 19 %

Phosphorus 28 %     Magnesium 7 %

Zinc 12 %     Copper 5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Bacon and egg sandwich
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Bacon and egg sandwich
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Bread, white, commercially prepared (includes soft bread crumbs) 92.04 grams No Processing
Egg, whole, cooked, scrambled 215.94 grams No Processing
Pork, cured, bacon, cooked, broiled, pan-fried or roasted 22.43 grams No Processing