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Nutrition Information for: Bacon and cheese sandwich, with spread
Calorie Count: 401.12
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 sandwich
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Calories 401.12
Calories from Fat 208.72
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% Daily Value
*
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Total Fat 23.19g
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36%
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Saturated Fat 11.09g
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55%
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Polyunsaturated Fat 3.71g
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Monounsaturated Fat 7.11g
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Cholesterol 47.57mg
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16%
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Sodium 1109.2mg
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46%
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Potassium 243.91mg
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7%
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Total Carbohydrate 30.07g
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10%
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Dietary Fiber 1.22g
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5%
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Protein 17.67g
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35%
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Alcohol 0g
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| Vitamin A |
11 % |
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Vitamin C |
0 % |
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| Calcium |
39 % |
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Iron |
12 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
15 % |
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Riboflavin |
22 % |
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| Niacin |
13 % |
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Folate |
14 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
12 % |
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| Phosphorus |
36 % |
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Magnesium |
8 % |
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| Zinc |
15 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Bread, white, commercially prepared (includes soft bread crumbs) |
62.92 |
grams |
No Processing |
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Cheese, processed, American or Cheddar type |
68.61 |
grams |
No Processing |
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Pork, cured, bacon, cooked, broiled, pan-fried or roasted |
6.9 |
grams |
No Processing |
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Salad dressing, mayonnaise, soybean oil, with salt |
5.55 |
grams |
No Processing |
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