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Nutrition Information for: Tamarind pulp, dried, sweetened ("Pulpitas")
Calorie Count: 558.36
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup, pieces, without seeds
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Calories 558.36
Calories from Fat 10.69
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% Daily Value
*
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Total Fat 1.19g
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2%
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Saturated Fat 0.539g
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3%
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Polyunsaturated Fat 0.117g
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Monounsaturated Fat 0.358g
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Cholesterol 0mg
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0%
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Sodium 55.66mg
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2%
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Potassium 1243.9mg
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36%
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Total Carbohydrate 145.73g
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49%
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Dietary Fiber 10.1g
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40%
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Protein 5.54g
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11%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
2 % |
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| Calcium |
15 % |
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Iron |
31 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
30 % |
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Riboflavin |
14 % |
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| Niacin |
17 % |
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Folate |
3 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
22 % |
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Magnesium |
46 % |
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| Zinc |
1 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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