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Nutrition Information for: Soup, sour cherry

Calorie Count: 207.61

All Foods > Fruits and Juices >

Soup, sour cherry
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 207.61
Calories from Fat 64.1
 
% Daily Value *

Total Fat 7.12g 11%

    Saturated Fat 3.77g 19%

    Polyunsaturated Fat 0.526g  

    Monounsaturated Fat 2.2g  

Cholesterol 79.98mg 27%

Sodium 19.71mg 1%

Potassium 125.17mg 4%

Total Carbohydrate 35.07g 12%

    Dietary Fiber 1.25g 5%

Protein 2.68g 5%

Alcohol 0g  
 
Vitamin A 15 %     Vitamin C 2 %

Calcium 5 %     Iron 4 %

Vitamin D 2 %     Vitamin E 1 %

Thiamin 3 %     Riboflavin 6 %

Niacin 1 %     Folate 3 %

Vitamin B-6 3 %     Vitamin B-12 4 %

Phosphorus 6 %     Magnesium 3 %

Zinc 2 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Soup, sour cherry
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Soup, sour cherry
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Water, municipal 2580.9 grams No Processing
Cherries, sour, red, frozen, unsweetened 1659.6 grams FRUITS,FRESH(NOT CITRUS),STEWE
Sugars, granulated 535.55 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 75.63 grams FLOUR/MEAL,BOILED,STEAMED
Egg, yolk, raw, fresh 123.42 grams EGGS,HARD COOKED
Cream, sour, cultured 556.6 grams No Processing