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Nutrition Information for: Raspberries, raw, NS as to color
Calorie Count: 60.27
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup
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Calories 60.27
Calories from Fat 6.09
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% Daily Value
*
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Total Fat 0.677g
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1%
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Saturated Fat 0.0234g
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0%
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Polyunsaturated Fat 0.385g
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Monounsaturated Fat 0.0652g
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Cholesterol 0mg
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0%
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Sodium 0mg
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0%
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Potassium 186.96mg
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5%
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Total Carbohydrate 14.23g
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5%
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Dietary Fiber 8.36g
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33%
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Protein 1.12g
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2%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
51 % |
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| Calcium |
3 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
2 % |
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Riboflavin |
6 % |
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| Niacin |
6 % |
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Folate |
8 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
6 % |
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| Zinc |
4 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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