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Nutrition Information for: Raspberries, frozen, NS as to added sweetener
Calorie Count: 257.5
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup
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Calories 257.5 Calories from Fat 3.6
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% Daily Value
*
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Total Fat 0.4g
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1%
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Saturated Fat 0.0125g
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0%
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Polyunsaturated Fat 0.222g
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Monounsaturated Fat 0.0375g
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Cholesterol 0mg
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0%
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Sodium 2.5mg
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0%
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Potassium 285mg
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8%
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Total Carbohydrate 65.4g
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22%
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Dietary Fiber 11g
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44%
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Protein 1.75g
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4%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
69 % |
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| Calcium |
4 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
2 % |
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Riboflavin |
6 % |
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| Niacin |
3 % |
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Folate |
16 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
4 % |
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Magnesium |
8 % |
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| Zinc |
3 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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