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Nutrition Information for: Raisins
Calorie Count: 435
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup
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Calories 435
Calories from Fat 6
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% Daily Value
*
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Total Fat 0.667g
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1%
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Saturated Fat 0.218g
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1%
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Polyunsaturated Fat 0.196g
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Monounsaturated Fat 0.0261g
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Cholesterol 0mg
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0%
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Sodium 17.4mg
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1%
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Potassium 1089mg
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31%
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Total Carbohydrate 114.74g
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38%
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Dietary Fiber 5.8g
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23%
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Protein 4.67g
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9%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
8 % |
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| Calcium |
7 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
11 % |
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Riboflavin |
6 % |
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| Niacin |
6 % |
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Folate |
1 % |
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| Vitamin B-6 |
18 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
14 % |
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Magnesium |
12 % |
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| Zinc |
3 % |
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Copper |
22 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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