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Nutrition Information for: Prune, dried, uncooked
Calorie Count: 406.3
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 406.3
Calories from Fat 7.96
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% Daily Value
*
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Total Fat 0.884g
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1%
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Saturated Fat 0.0697g
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0%
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Polyunsaturated Fat 0.19g
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Monounsaturated Fat 0.578g
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Cholesterol 0mg
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0%
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Sodium 6.8mg
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0%
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Potassium 1266.5mg
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36%
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Total Carbohydrate 106.64g
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36%
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Dietary Fiber 12.07g
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48%
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Protein 4.44g
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9%
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Alcohol 0g
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| Vitamin A |
68 % |
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Vitamin C |
9 % |
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| Calcium |
9 % |
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Iron |
23 % |
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| Vitamin D |
0 % |
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Vitamin E |
6 % |
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| Thiamin |
7 % |
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Riboflavin |
14 % |
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| Niacin |
17 % |
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Folate |
2 % |
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| Vitamin B-6 |
22 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
13 % |
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Magnesium |
19 % |
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| Zinc |
6 % |
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Copper |
37 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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