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Nutrition Information for: Prune, dried, cooked, unsweetened
Calorie Count: 265.36
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 265.36
Calories from Fat 5.13
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% Daily Value
*
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Total Fat 0.57g
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1%
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Saturated Fat 0.0471g
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0%
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Polyunsaturated Fat 0.124g
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Monounsaturated Fat 0.377g
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Cholesterol 0mg
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0%
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Sodium 4.96mg
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0%
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Potassium 828.32mg
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24%
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Total Carbohydrate 69.64g
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23%
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Dietary Fiber 16.37g
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65%
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Protein 2.9g
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6%
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Alcohol 0g
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| Vitamin A |
15 % |
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Vitamin C |
12 % |
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| Calcium |
6 % |
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Iron |
15 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
3 % |
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Riboflavin |
12 % |
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| Niacin |
9 % |
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Folate |
0 % |
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| Vitamin B-6 |
27 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
9 % |
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Magnesium |
12 % |
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| Zinc |
4 % |
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Copper |
24 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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