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Nutrition Information for: Plum, rock salt, dried

Calorie Count: 416.97

All Foods > Fruits and Juices >

Plum, rock salt, dried
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 416.97
Calories from Fat 7.75
 
% Daily Value *

Total Fat 0.861g 1%

    Saturated Fat 0.0701g 0%

    Polyunsaturated Fat 0.188g  

    Monounsaturated Fat 0.569g  

Cholesterol 0mg 0%

Sodium 4044.2mg 169%

Potassium 1301.3mg 37%

Total Carbohydrate 109.59g 37%

    Dietary Fiber 11.44g 46%

Protein 4.55g 9%

Alcohol 0g  
 
Vitamin A 43 %     Vitamin C 0 %

Calcium 9 %     Iron 24 %

Vitamin D 0 %     Vitamin E 4 %

Thiamin 7 %     Riboflavin 10 %

Niacin 18 %     Folate 1 %

Vitamin B-6 46 %     Vitamin B-12 0 %

Phosphorus 14 %     Magnesium 20 %

Zinc 6 %     Copper 38 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Plum, rock salt, dried
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Plum, rock salt, dried
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.