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Nutrition Information for: Pear, dried, uncooked
Calorie Count: 471.6
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup
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Calories 471.6
Calories from Fat 10.21
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% Daily Value
*
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Total Fat 1.13g
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2%
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Saturated Fat 0.063g
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0%
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Polyunsaturated Fat 0.266g
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Monounsaturated Fat 0.238g
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Cholesterol 0mg
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0%
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Sodium 10.8mg
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0%
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Potassium 959.4mg
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27%
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Total Carbohydrate 125.46g
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42%
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Dietary Fiber 13.5g
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54%
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Protein 3.37g
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7%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
21 % |
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| Calcium |
6 % |
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Iron |
21 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
13 % |
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| Niacin |
12 % |
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Folate |
0 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
11 % |
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Magnesium |
15 % |
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| Zinc |
5 % |
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Copper |
33 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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