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Nutrition Information for: Pear, dried, cooked, with sugar
Calorie Count: 392
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup
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Calories 392 Calories from Fat 7.31
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% Daily Value
*
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Total Fat 0.812g
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1%
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Saturated Fat 0.0448g
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0%
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Polyunsaturated Fat 0.19g
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Monounsaturated Fat 0.171g
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Cholesterol 0mg
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0%
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Sodium 8.4mg
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0%
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Potassium 686mg
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20%
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Total Carbohydrate 103.99g
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35%
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Dietary Fiber 16.24g
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65%
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Protein 2.41g
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5%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
18 % |
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| Calcium |
4 % |
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Iron |
15 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
3 % |
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| Niacin |
5 % |
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Folate |
0 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
8 % |
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Magnesium |
11 % |
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| Zinc |
3 % |
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Copper |
24 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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