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Nutrition Information for: Pear, dried, cooked, NS as to sweetened or unsweetened; sweetened, NS as to type of sweetener
Calorie Count: 323.85
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup
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Calories 323.85
Calories from Fat 7.11
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% Daily Value
*
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Total Fat 0.79g
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1%
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Saturated Fat 0.0433g
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0%
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Polyunsaturated Fat 0.184g
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Monounsaturated Fat 0.163g
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Cholesterol 0mg
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0%
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Sodium 7.65mg
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0%
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Potassium 657.9mg
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19%
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Total Carbohydrate 86.22g
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29%
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Dietary Fiber 16.32g
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65%
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Protein 2.32g
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5%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
17 % |
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| Calcium |
4 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
3 % |
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| Niacin |
4 % |
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Folate |
0 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
10 % |
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| Zinc |
3 % |
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Copper |
23 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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