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Nutrition Information for: Papaya, raw
Calorie Count: 54.6
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup, cubes
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Calories 54.6
Calories from Fat 1.76
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% Daily Value
*
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Total Fat 0.196g
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0%
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Saturated Fat 0.0602g
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0%
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Polyunsaturated Fat 0.0434g
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Monounsaturated Fat 0.0532g
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Cholesterol 0mg
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0%
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Sodium 4.2mg
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0%
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Potassium 359.8mg
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10%
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Total Carbohydrate 13.73g
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5%
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Dietary Fiber 2.52g
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10%
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Protein 0.854g
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2%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
144 % |
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| Calcium |
3 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
2 % |
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Riboflavin |
2 % |
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| Niacin |
2 % |
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Folate |
13 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
4 % |
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| Zinc |
1 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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