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Nutrition Information for: Nectarine, raw
Calorie Count: 67.62
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup, sliced
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Calories 67.62 Calories from Fat 5.71
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% Daily Value
*
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Total Fat 0.635g
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1%
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Saturated Fat 0.0704g
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0%
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Polyunsaturated Fat 0.317g
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Monounsaturated Fat 0.24g
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Cholesterol 0mg
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0%
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Sodium 0mg
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0%
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Potassium 292.56mg
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8%
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Total Carbohydrate 16.26g
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5%
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Dietary Fiber 2.21g
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9%
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Protein 1.3g
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3%
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Alcohol 0g
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| Vitamin A |
20 % |
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Vitamin C |
12 % |
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| Calcium |
1 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
1 % |
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Riboflavin |
3 % |
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| Niacin |
7 % |
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Folate |
1 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
2 % |
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Magnesium |
3 % |
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| Zinc |
1 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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