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Nutrition Information for: Mango nectar
Calorie Count: 145.87
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup
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Calories 145.87
Calories from Fat 2.43
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% Daily Value
*
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Total Fat 0.27g
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0%
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Saturated Fat 0.0661g
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0%
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Polyunsaturated Fat 0.0511g
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Monounsaturated Fat 0.101g
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Cholesterol 0mg
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0%
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Sodium 6.08mg
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0%
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Potassium 141.05mg
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4%
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Total Carbohydrate 37.87g
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13%
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Dietary Fiber 1.8g
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7%
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Protein 0.511g
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1%
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Alcohol 0g
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| Vitamin A |
59 % |
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Vitamin C |
32 % |
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| Calcium |
1 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
2 % |
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Riboflavin |
3 % |
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| Niacin |
3 % |
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Folate |
2 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
3 % |
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| Zinc |
1 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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