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Nutrition Information for: Lychee, raw

Calorie Count: 125.4

All Foods > Fruits and Juices >

Lychee, raw
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 125.4
Calories from Fat 7.52
 
% Daily Value *

Total Fat 0.836g 1%

    Saturated Fat 0.188g 1%

    Polyunsaturated Fat 0.251g  

    Monounsaturated Fat 0.228g  

Cholesterol 0mg 0%

Sodium 1.9mg 0%

Potassium 324.9mg 9%

Total Carbohydrate 31.41g 10%

    Dietary Fiber 2.47g 10%

Protein 1.58g 3%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 226 %

Calcium 1 %     Iron 3 %

Vitamin D 0 %     Vitamin E 3 %

Thiamin 1 %     Riboflavin 6 %

Niacin 6 %     Folate 7 %

Vitamin B-6 10 %     Vitamin B-12 0 %

Phosphorus 6 %     Magnesium 5 %

Zinc 1 %     Copper 14 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Lychee, raw
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Lychee, raw
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.