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Nutrition Information for: Lychee, cooked or canned, in sugar or syrup
Calorie Count: 227.3
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup
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Calories 227.3
Calories from Fat 6.41
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% Daily Value
*
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Total Fat 0.712g
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1%
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Saturated Fat 0.16g
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1%
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Polyunsaturated Fat 0.214g
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Monounsaturated Fat 0.194g
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Cholesterol 0mg
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0%
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Sodium 3.67mg
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0%
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Potassium 249.78mg
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7%
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Total Carbohydrate 57.85g
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19%
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Dietary Fiber 2.1g
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8%
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Protein 1.34g
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3%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
135 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
1 % |
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Riboflavin |
5 % |
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| Niacin |
4 % |
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Folate |
3 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
4 % |
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| Zinc |
1 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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