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Nutrition Information for: Loquats, raw
Calorie Count: 70.03
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup, cubed
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Calories 70.03 Calories from Fat 2.68
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% Daily Value
*
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Total Fat 0.298g
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0%
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Saturated Fat 0.0596g
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0%
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Polyunsaturated Fat 0.136g
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Monounsaturated Fat 0.0119g
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Cholesterol 0mg
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0%
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Sodium 1.49mg
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0%
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Potassium 396.34mg
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11%
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Total Carbohydrate 18.09g
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6%
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Dietary Fiber 2.53g
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10%
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Protein 0.641g
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1%
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Alcohol 0g
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| Vitamin A |
46 % |
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Vitamin C |
2 % |
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| Calcium |
2 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
1 % |
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Riboflavin |
2 % |
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| Niacin |
1 % |
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Folate |
5 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
4 % |
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Magnesium |
5 % |
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| Zinc |
0 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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