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Nutrition Information for: Loquats, raw

Calorie Count: 70.03

All Foods > Fruits and Juices >

Loquats, raw
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cubed
Calories 70.03
Calories from Fat 2.68
 
% Daily Value *

Total Fat 0.298g 0%

    Saturated Fat 0.0596g 0%

    Polyunsaturated Fat 0.136g  

    Monounsaturated Fat 0.0119g  

Cholesterol 0mg 0%

Sodium 1.49mg 0%

Potassium 396.34mg 11%

Total Carbohydrate 18.09g 6%

    Dietary Fiber 2.53g 10%

Protein 0.641g 1%

Alcohol 0g  
 
Vitamin A 46 %     Vitamin C 2 %

Calcium 2 %     Iron 2 %

Vitamin D 0 %     Vitamin E 3 %

Thiamin 1 %     Riboflavin 2 %

Niacin 1 %     Folate 5 %

Vitamin B-6 7 %     Vitamin B-12 0 %

Phosphorus 4 %     Magnesium 5 %

Zinc 0 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Loquats, raw
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Loquats, raw
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.