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Nutrition Information for: Loganberries, cooked or canned
Calorie Count: 225.28
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup
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Calories 225.28
Calories from Fat 2.76
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% Daily Value
*
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Total Fat 0.307g
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0%
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Saturated Fat 0.0102g
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0%
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Polyunsaturated Fat 0.174g
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Monounsaturated Fat 0.0307g
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Cholesterol 0mg
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0%
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Sodium 7.68mg
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0%
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Potassium 230.4mg
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7%
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Total Carbohydrate 57.11g
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19%
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Dietary Fiber 6.66g
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27%
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Protein 2.53g
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5%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
26 % |
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| Calcium |
5 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
3 % |
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Riboflavin |
4 % |
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| Niacin |
3 % |
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Folate |
22 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
7 % |
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| Zinc |
3 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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