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Nutrition Information for: Lime souffle

Calorie Count: 389.47

All Foods > Fruits and Juices >

Lime souffle
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 389.47
Calories from Fat 166.91
 
% Daily Value *

Total Fat 18.55g 29%

    Saturated Fat 3.22g 16%

    Polyunsaturated Fat 4.37g  

    Monounsaturated Fat 9.14g  

Cholesterol 307.97mg 103%

Sodium 91.95mg 4%

Potassium 173.08mg 5%

Total Carbohydrate 48.19g 16%

    Dietary Fiber 1.64g 7%

Protein 10.57g 21%

Alcohol 0g  
 
Vitamin A 9 %     Vitamin C 10 %

Calcium 5 %     Iron 8 %

Vitamin D 9 %     Vitamin E 3 %

Thiamin 6 %     Riboflavin 19 %

Niacin 1 %     Folate 7 %

Vitamin B-6 7 %     Vitamin B-12 10 %

Phosphorus 17 %     Magnesium 7 %

Zinc 10 %     Copper 11 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Lime souffle
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Lime souffle
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Sugars, granulated 180 grams No Processing
Egg, whole, raw, fresh 300 grams EGGS,BAKED
Lemon peel, raw 2.4 grams No Processing
Lime juice, raw 73.8 grams FRUITS,CITRUS,CKD
Nuts, pecans 64.8 grams NUTS,BAKED,W/DRIPPINGS