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Nutrition Information for: Kiwi fruit, raw
Calorie Count: 107.97
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup
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Calories 107.97 Calories from Fat 7.01
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% Daily Value
*
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Total Fat 0.779g
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1%
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Saturated Fat 0.0513g
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0%
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Polyunsaturated Fat 0.427g
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Monounsaturated Fat 0.069g
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Cholesterol 0mg
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0%
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Sodium 8.85mg
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0%
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Potassium 587.64mg
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17%
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Total Carbohydrate 26.34g
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9%
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Dietary Fiber 6.02g
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24%
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Protein 1.75g
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4%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
289 % |
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| Calcium |
5 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
2 % |
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Riboflavin |
4 % |
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| Niacin |
4 % |
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Folate |
17 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
13 % |
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| Zinc |
2 % |
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Copper |
14 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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