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Nutrition Information for: Kiwi fruit, raw

Calorie Count: 107.97

All Foods > Fruits and Juices >

Kiwi fruit, raw
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 107.97
Calories from Fat 7.01
 
% Daily Value *

Total Fat 0.779g 1%

    Saturated Fat 0.0513g 0%

    Polyunsaturated Fat 0.427g  

    Monounsaturated Fat 0.069g  

Cholesterol 0mg 0%

Sodium 8.85mg 0%

Potassium 587.64mg 17%

Total Carbohydrate 26.34g 9%

    Dietary Fiber 6.02g 24%

Protein 1.75g 4%

Alcohol 0g  
 
Vitamin A 6 %     Vitamin C 289 %

Calcium 5 %     Iron 4 %

Vitamin D 0 %     Vitamin E 4 %

Thiamin 2 %     Riboflavin 4 %

Niacin 4 %     Folate 17 %

Vitamin B-6 8 %     Vitamin B-12 0 %

Phosphorus 7 %     Magnesium 13 %

Zinc 2 %     Copper 14 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Kiwi fruit, raw
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Kiwi fruit, raw
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.