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Nutrition Information for: Guava, raw
Calorie Count: 84.15
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup, common
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Calories 84.15
Calories from Fat 8.91
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% Daily Value
*
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Total Fat 0.99g
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2%
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Saturated Fat 0.284g
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1%
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Polyunsaturated Fat 0.417g
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Monounsaturated Fat 0.0908g
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Cholesterol 0mg
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0%
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Sodium 4.95mg
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0%
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Potassium 468.6mg
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13%
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Total Carbohydrate 19.6g
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7%
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Dietary Fiber 8.91g
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36%
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Protein 1.35g
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3%
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Alcohol 0g
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| Vitamin A |
26 % |
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Vitamin C |
505 % |
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| Calcium |
3 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
4 % |
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Riboflavin |
4 % |
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| Niacin |
10 % |
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Folate |
6 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
4 % |
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Magnesium |
4 % |
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| Zinc |
3 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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