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Nutrition Information for: Currants, dried
Calorie Count: 407.52
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup
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Calories 407.52
Calories from Fat 3.5
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% Daily Value
*
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Total Fat 0.389g
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1%
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Saturated Fat 0.0403g
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0%
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Polyunsaturated Fat 0.259g
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Monounsaturated Fat 0.0677g
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Cholesterol 0mg
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0%
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Sodium 11.52mg
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0%
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Potassium 1284.5mg
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37%
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Total Carbohydrate 106.68g
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36%
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Dietary Fiber 9.79g
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39%
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Protein 5.88g
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12%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
11 % |
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| Calcium |
12 % |
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Iron |
26 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
12 % |
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Riboflavin |
10 % |
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| Niacin |
12 % |
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Folate |
4 % |
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| Vitamin B-6 |
21 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
18 % |
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Magnesium |
15 % |
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| Zinc |
6 % |
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Copper |
34 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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