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Nutrition Information for: Banana, raw

Calorie Count: 138

All Foods > Fruits and Juices >

Nutrition Facts

Amount Per 1 cup, NFS

Calories 138
Calories from Fat 6.48

% Daily Value *

Total Fat 0.72g		1%

	Saturated Fat 0.278g	1%

	Polyunsaturated Fat 0.134g

	Monounsaturated Fat 0.0615g

Cholesterol 0mg		0%

Sodium 1.5mg		0%

Potassium 594mg		17%

Total Carbohydrate 35.15g		12%

	Dietary Fiber 3.6g	14%

Protein 1.54g		3%

Alcohol 0g

Vitamin A	2 %	Vitamin C	23 %

Calcium	1 %	Iron	3 %

Vitamin D	0 %	Vitamin E	1 %

Thiamin	3 %	Riboflavin	8 %

Niacin	4 %	Folate	7 %

Vitamin B-6	43 %	Vitamin B-12	0 %

Phosphorus	3 %	Magnesium	11 %

Zinc	2 %	Copper	8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

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Nutrition Information for: Banana, raw

Calorie Count: 138

Calorie Breakdown

Fat Breakdown

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