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Nutrition Information for: Banana, raw
Calorie Count: 138
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All Foods > Fruits and Juices >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 138
Calories from Fat 6.48
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% Daily Value
*
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Total Fat 0.72g
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1%
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Saturated Fat 0.278g
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1%
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Polyunsaturated Fat 0.134g
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Monounsaturated Fat 0.0615g
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Cholesterol 0mg
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0%
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Sodium 1.5mg
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0%
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Potassium 594mg
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17%
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Total Carbohydrate 35.15g
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12%
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Dietary Fiber 3.6g
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14%
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Protein 1.54g
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3%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
23 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
8 % |
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| Niacin |
4 % |
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Folate |
7 % |
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| Vitamin B-6 |
43 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
11 % |
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| Zinc |
2 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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