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Nutrition Information for: Shrimp garden salad (shrimp, eggs, vegetables excluding tomato and carrots), no dressing

Calorie Count: 69.65

All Foods > Fish >

Shrimp garden salad (shrimp, eggs, vegetables excluding tomato and carrots), no dressing
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 69.65
Calories from Fat 17.22
 
% Daily Value *

Total Fat 1.91g 3%

    Saturated Fat 0.477g 2%

    Polyunsaturated Fat 0.48g  

    Monounsaturated Fat 0.513g  

Cholesterol 110.92mg 37%

Sodium 87.23mg 4%

Potassium 175.31mg 5%

Total Carbohydrate 1.64g 1%

    Dietary Fiber 0.61g 2%

Protein 10.99g 22%

Alcohol 0g  
 
Vitamin A 4 %     Vitamin C 7 %

Calcium 4 %     Iron 8 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 2 %     Riboflavin 4 %

Niacin 6 %     Folate 6 %

Vitamin B-6 4 %     Vitamin B-12 9 %

Phosphorus 12 %     Magnesium 5 %

Zinc 5 %     Copper 7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Shrimp garden salad (shrimp, eggs, vegetables excluding tomato and carrots), no dressing
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Shrimp garden salad (shrimp, eggs, vegetables excluding tomato and carrots), no dressing
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Crustaceans, shrimp, mixed species, canned 60.14 grams No Processing
Lettuce, iceberg (includes crisphead types), raw 44.27 grams No Processing
Celery, raw 4.09 grams No Processing
Egg, whole, cooked, hard-boiled 14.15 grams No Processing
Cucumber, with peel, raw 9.03 grams No Processing
Radishes, raw 8.83 grams No Processing