|
|
Nutrition Information for: Shrimp garden salad (shrimp, eggs, tomato and/or carrots, other vegetables), no dressing
Calorie Count: 59.8
|
All Foods > Fish >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 59.8 Calories from Fat 14.27
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 1.59g
|
2%
|
|
| |
Saturated Fat 0.388g
|
2%
|
|
| |
Polyunsaturated Fat 0.408g
|
|
|
| |
Monounsaturated Fat 0.418g
|
|
|
|
Cholesterol 88.29mg
|
29%
|
|
|
Sodium 71.53mg
|
3%
|
|
|
Potassium 183.91mg
|
5%
|
|
|
Total Carbohydrate 2.27g
|
1%
|
|
| |
Dietary Fiber 0.724g
|
3%
|
|
|
Protein 8.91g
|
18%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
13 % |
|
Vitamin C |
11 % |
|
| Calcium |
3 % |
|
Iron |
7 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
2 % |
|
Riboflavin |
4 % |
|
| Niacin |
5 % |
|
Folate |
6 % |
|
| Vitamin B-6 |
4 % |
|
Vitamin B-12 |
7 % |
|
| Phosphorus |
10 % |
|
Magnesium |
5 % |
|
| Zinc |
4 % |
|
Copper |
6 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Crustaceans, shrimp, mixed species, canned |
60.14 |
grams |
No Processing |
|
Lettuce, iceberg (includes crisphead types), raw |
44.27 |
grams |
No Processing |
|
Celery, raw |
4.09 |
grams |
No Processing |
|
Carrots, raw |
2.47 |
grams |
No Processing |
|
Tomatoes, red, ripe, raw, year round average |
33.53 |
grams |
No Processing |
|
Egg, whole, cooked, hard-boiled |
14.15 |
grams |
No Processing |
|
Cucumber, with peel, raw |
9.03 |
grams |
No Processing |
|
Radishes, raw |
8.83 |
grams |
No Processing |
|
|
|
|