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Nutrition Information for: Shrimp and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), soy-based sauce (mixture)
Calorie Count: 174.47
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup
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Calories 174.47
Calories from Fat 93.64
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% Daily Value
*
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Total Fat 10.4g
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16%
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Saturated Fat 1.78g
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9%
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Polyunsaturated Fat 3.37g
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Monounsaturated Fat 4.59g
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Cholesterol 35.55mg
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12%
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Sodium 455.54mg
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19%
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Potassium 332.77mg
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10%
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Total Carbohydrate 13.15g
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4%
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Dietary Fiber 3.31g
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13%
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Protein 7.76g
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16%
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Alcohol 0g
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| Vitamin A |
136 % |
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Vitamin C |
63 % |
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| Calcium |
5 % |
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Iron |
13 % |
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| Vitamin D |
9 % |
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Vitamin E |
4 % |
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| Thiamin |
6 % |
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Riboflavin |
4 % |
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| Niacin |
8 % |
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Folate |
8 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
11 % |
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Magnesium |
8 % |
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| Zinc |
4 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Crustaceans, shrimp, mixed species, raw |
158.76 |
grams |
SHELLFISH,WO/SHELL,FRIED,WO/CO |
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Sugars, granulated |
3.37 |
grams |
No Processing |
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Soy sauce made from soy and wheat (shoyu) |
8.59 |
grams |
No Processing |
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Cornstarch |
6.48 |
grams |
No Processing |
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Oil, peanut, salad or cooking |
65.61 |
grams |
No Processing |
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Soup, chicken broth, canned, prepared with equal volume water, commercial |
129.47 |
grams |
No Processing |
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Waterchestnuts, chinese, canned, solids and liquids |
113.4 |
grams |
VEG,OTHER,STIR FRY |
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Peas, edible-podded, raw |
459.27 |
grams |
VEG,OTHER,STIR FRY |
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Onions, raw |
121.5 |
grams |
VEG,ROOTS,ETC,STIR FRY |
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Carrots, raw |
178.2 |
grams |
VEG,ROOTS,ETC,STIR FRY |
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Salt, table |
4.86 |
grams |
No Processing |
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